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Skipton Walking Football
COVID 19 Risk Assessment and new rules developed
New players welcome
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Keeps you fit & healthy
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Reduces stress
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Reduces risk of cardiovascular disease & strokes
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Improves blood pressure & blood sugar levels
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Improves balance & strength
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Improves reaction times
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Boosts self-esteem & confidence
The health benefits:
![FitnessHealth[1].gif](https://static.wixstatic.com/media/ea3c31_2513c2b94bb24a15b760085b0124da45~mv2.gif)
Please consider contacting your doctor to check that you are ok to exercise by playing walking football



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